All rights reserved, Bone Mineral Density Increase in Six Months with AlgaeCal, Strontium, AlgaeCal Results in Seven Straight Years of Increased Bone Density, Many people are increasing their intake of plant-bas, Decadent, Bone-Healthy Flourless Chocolate Cake, Velvety, dark, and indulgent, this dessert is a choc, Kidney & Bone Health The Detox Organ Your Bones Rely On, As we grow in years, its time to start paying more . I have lived with a lot of stress at home and at work but try to meditate when poss. Now Im reading that I might need more magnesium with so much calcium and wonder if you figure-in the strontium AND calcium to balance the magnesium. http://pstvet.com/pst/clinicalnew.htm and http://pst-global.com/images/1-22.pdf. Please comment about this particular test and what we should be aware of with the results. 3X better proliferation of Osteoblasts than CaCO3 and Ca Citrate. Hi Lara, I understand that Strontium Citrate do not cause blood clot. (And I disagree that dairy is necessarily bad. I take about 6000 ius of D3 daily and will be increasing to 7000 ius in order to get me blood level above 60 nG. I pulled and read the full paper. Creatinine is a breakdown product of creatine phosphate in muscle; its usually produced at a fairly constant rate by the body and is eliminated in urine. This type of pain in your thumb is not due to strontium; it indicates arthritis in the joint. We keep hoping to have a chance to come visit him and see your lovely country. When I stop taking it the headaches stop. I read the article by Meunier that he cited, but it was evident that said article supported 680 mg not 170 mg to be the most effective. I have a lot less coughing for no apparent reason. My PCP ran some blood tests in September at my request, Vit D, 25-Hydroxy was 35.4, my calcium and PCH was 9.3 and 58. I am on your bone building plan from your book and taking Algae Cal and Strontium. Easily exchangeable in bone mineral, Sr was slightly linked to crystals by ionic substitution (generally 1 calcium ion substituted by 1 Sr ion in each unit cell). ), then check the references he provides (probably none) to ensure the papers he is basing his claims upon actually say what he is using them to assert. Hi Audrey, if as much as 50% of that increase was due to strontiums larger size, then the women still gained 1.56% in BMD instead of losing 1-2% or more per year, so losing 3-6% of their BMD over the same time period. Need Help? Medicines are intended to help us live longer and healthier, but taking medicines the wrong way or mixing certain drugs and supplements can be dangerous. 2001 Sep;69(3):121-9. I am very appreciative for all the information. The researchers hypothesized that strontium like calcium may activate a calcium-sensing receptor on breast cells that increases the expression of estrogen receptors, and thus have an estrogen-like effect. This is what each is discussing: https://pubmed.ncbi.nlm.nih.gov/12667548/ this paper is discussing a relationship between estrogen exposure (specifically, in a group of older women, many of whom were on conventional hormone replacement [HRT]), BMD and breast cancer risk. A couple of months ago I saw new research suggesting that some people (a VERY few of us, obviously including the woman who wrote me) may be able to get by with less K2 these are persons with some rare SNPs that result in their keeping K2 around longer than the vast majority of us. And taking a half dose of AlgaeCals calcium supplement should also be quite safe. Hi Lara, Also avoid fast foods and most restaurant foods these are typically loaded with sodium chloride. A number of people contacted me about this discussion group on the NOF. I have not taken it that way and saw such a great increase in bone density. In other words if your patient shows an increase in bone density after taking strontium supplements, part of that increase may be an overstatement but not all of it. Prior to using AlgaeCal, I had been rebuilding bone, but SLOWLY. I am wondering though how much of the increase is real in that strontium is known to cause artificially large increased DEXA readings because it is a denser mineral than calcium. Any help would be greatly appreciated! Or is there some issue with her ability to absorb calcium as well? Oncol Rep. 2012 Aug;28(2):481-6. doi: 10.3892/or.2012.1816. Hi, Elena! In the U.S., Your Bones was approved by our library book review system and is available in our public libraries as well. Shaine. Thanks for your prompt and thoughtful response. There are a number of important to me differences between the algae used in New Chapter Bone Strength Take Care (Aquamin) and that which is used for AlgaeCal (Algas calcareus). Peng S, Liu XS, Huang S, et al. In the study of the 10 women supplementing with strontium over 4 years: what was their daily intake of strontium? The information on the strontium/thyroid is found in the Lis thesis paper cited above. My primary care physician started prescribing me the 1mg estradiol, and I also take in addition the AlgaeCal & Strontium Boost. The diuretics has been stopped. Thirty minute measurements were taken at the finger and ankle bone sites, representing primarily cortical and trabecular bone, respectively and the strontium K-alpha X-ray peak at 14.16 keV was used in the analysis. https://www.ncbi.nlm.nih.gov/pubmed/22172139. Also, keeping the food diary will let you see whether your diet (and your bones as a result of it) could benefit from a wee bit of dietary tweaking. However, commercially-produced plant foods grown on fields using synthetic fertilizers, pesticides and herbicides have far lower levels of strontium than their organic counterparts. If you find that your diet is supplying you with a fair amount of calcium, I would still consider taking at least some AlgaeCal as it will provide you with insurance that you are receiving these trace minerals in amounts in which they work together naturally. (Heres the citation for this study: Gianoudis J, Bailey CA, Sanders KM, et al. Strontium is best taken at night at least two to three hours after a meal or any calcium. Hi Shane, Regarding your falls two things to consider weight-bearing exercise and vitamin D3. Of course, the elemental vs. compound difference can explain the seeming dosage discrepancy. Helpful. Hi Debra, Dont know where to start? You should take Fosamax when your stomach is empty, first thing in the morning. Sylvia. There is a still cutting edge but available blood test to check to see how well you are doing at this they can check your blood levels of uncarboxylated osteocalcin (ucOC). This is the dose I now take myself as my bones have now been in perfect shape for several years thank you, AlgaeCal Plus and Strontium Boost! Supplemental strontium should be avoided in individuals with a creatinine clearance less than 50 mL/minute or who are on dialysis. OPG is a decoy for RANKL and binds to RANK, decreasing osteoclast production; strontium increases OPG production. When I started back taking the strontium, the diarrhea started again. Reading your book and following all your posts has really helped me. In this study, 176 women over 40 years of age followed one of three different bone-health programs: Plan 1 used a bone-health supplement with vitamin D3 (800 IU), AlgaeCals plant-sourced form of calcium (720 mg), and vitamin K as MK-4 (1.5 mg) for one year. AlgaeCal is ecologically Harvested by hand / Aquamin is harvested via dredging, which silts flora and fauna Its not a mineral, so absorption should not be impacted by strontium (or calcium), also lactoferrins mechanisms of action are quite different from those of strontium/calcium. Glad you found Laras information helpful, Sherry! . My guess is related to the research I am now seeing indicating how important a variety of trace minerals are to healthy bone remodeling and these trace minerals are supplied naturally in AlgaeCal. I could find nothing about strontium possibly increasing risk of breast or any other form of cancer, only papers discussing the use of a radioactive isotope of strontium called Strontium-89, which is being used to effectively treat bone metastases in cancer patients with breast and other cancers. I will be having the scan done at my rheumatologists office, the same place I had it done before and I will be sure to ask for the TBS. Calcium on the other hand, should be taken with food so that when food nutrients are being metabolised, the calcium absorption happens along with the other nutrients in the same digestive phase. I was wondering if you had seen this article from Univ of Toronto, re lyme (borrelia burgdorferi) causing bone loss? We have found the majority of patients we have screened need 5,000 IU /day or even more. Thank you so much, you give an unbelievable amount of time freely to help people who cannot get this kind of help from their doctor. Strontium is the singular ingredient that makes Ultimate Bone Support (UBS) a superior supplement to conserve bones. He is now telling his patients that once positive effects have been noted (say 3-6 months of 680 mg dose shown to be effective in the research) that they should drop this dose down to half this amount or even less. Maybe its just me. I have not seen this in any of the peer-reviewed published medical research, and I have now looked at all the major papers on strontium published in the last 100 years. For protein, I add in a hard boiled omega-3-rich egg or 1/2 cup of beans (black beans, garbanzos, lentils, pinto beans, etc), or a couple of ounces of omega-3 rich fish (canned sardines, salmon, mackerel all are extremely low in mercury, quick and easy to fix). That said, it is always best to check with your Doctor when it comes to this, and using AlgaeCal with any specific medical conditions, as we are not medical professionals. 2017 Feb;105(2):433-442. doi: 10.1002/jbm.a.35917. Since your supplement is giving you 750 mg of strontium in 3 capsules, it looks like you are taking a different strontium citrate supplement. How is your digestion otherwise? These areas include our bones (specifically our osteoblasts and chondrocytes in bone), also adipose tissue, the lining of our blood vessels (called the vascular endothelium), the smooth muscle cells in the aorta (the main artery of the body), and numerous sites in the brain. Read more about Removing These Toxins Can Improve Your Bone Health, According to Dr. Trubow. It is true that calcium and strontium compete for absorption and calcium will win out in this competition, so maximum benefit from stontium will occur when large doses of calcium are not being ingested at the same time. Proper calcium balance inside and outside of nerve cells is required for sodium to flow in and out of these cells, and this flow of sodium is the way in which nerves conduct signals to and from the brain. These may include fatigue, confusion, stomach and back pain . 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